About Me


Just a little something for anyone who is interested in running or looking to follow my up and coming races and training.  Thanks for reading / watching and hope to see you on the roads.

I figure for those of you that are ever wondering my all time highs;

Time Distance
1:51.89 800M
2:57 1200M
3:47.31 1500M
3:59.83 1 Mile
8:06.11 3000M
8:24.62 3000M Steeplechase
8:56.68 3200M
13:52.71 5K
29:17.48 10K
48.54 15K
50:30 10Mile
64:40 20K
1:07.54 Half Marathon
2:27.42 Marathon

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